Unblocking the Blocks 🧱 How to Bring Yourself

When you audition, WHO you are when you come into the room is one of the most important parts of the process. As actors, you are guided by the specs and how well you connect to them. But there are so many subconscious “Monkeys On Our Backs” that you bring into the room that can often inhibit being fully present or dictate the outcome of your performance. Do you seek approval? Tell yourself you must get it right? Carry around subconscious family traits? Or even walk out criticizing every one of your choices? How can you become fully conscious in the room? How do you hold court and be totally present without those annoying monkeys defeating your purpose? In order to become fully present, you have to get to know the monkeys and then how to put them away in those critical moments, so they do not block your abilities.